Focus Music - Large-Scale Performance Task Study
400+ Test Subjects:
Ongoing study by Matthew Sachs, PhD, pending publication.
- 40% increase in performance (after 20 minutes of focusing!)
- 30% increase in performance for ADHD subjects
- 50% increase in performance for introverted subjects
Sleep Music - Sleep Study
Over 30 nights of EEG recordings:
- Doubled time spent in deep sleep (30-200% more slow-wave sleep!)
- Time to fall asleep decreased by ~55%
- Tossing and Turning decreased by ~40%